12 Minute Thai Chicken Peanut Noodles - Baby-Led Weaning Adaptation
Ingredients
- 1 tbsp cooking oil
- 1 clove garlic
- 200g ground chicken
- 1 tsp curry powder
- 1 1/2 tbsp red curry paste
- 1 tsp dark soy sauce
- 1 1/2 cups chicken stock
- 3/4 cup coconut milk
- 2 tbsp cider vinegar
- 3 tbsp peanut butter
- 2 cakes ramen noodles
- 2 handfuls baby spinach
- 2 tbsp peanuts
- to taste cilantro
- to taste sriracha
finger food Ingredients
- 1 tbsp oil
- 1 clove garlic
- 200g/7oz chicken mince
- 1 tsp curry powder
- 1 1/2 tbsp red curry paste
- 1 tsp dark soy sauce
- 1 1/2 cups chicken stock
- 3/4 cup coconut milk
- 2 tbsp cider vinegar
- 3 tbsp peanut butter
- 2 cakes ramen noodles
- 2 handfuls baby spinach
- 2 tbsp peanuts
- Roughly chopped coriander
- optional sriracha
table food Ingredients
- 1 tbsp cooking oil
- 1 clove garlic
- 200g ground chicken
- 1 tsp curry powder
- 1 1/2 tbsp red curry paste
- 1 tsp soy sauce
- 1 1/2 cups chicken stock
- 3/4 cup coconut milk
- 2 tbsp apple cider vinegar
- 3 tbsp peanut butter
- 2 cakes ramen noodles
- 2 handfuls baby spinach
- 2 tbsp peanuts
- to taste cilantro
- to taste sriracha
pincer grasp Ingredients
- 1 tbsp oil
- 1 clove garlic
- 200g/7oz ground chicken
- 1 tsp curry powder
- 1 1/2 tbsp red curry paste
- 1 tsp soy sauce
- 1 1/2 cups chicken stock
- 3/4 cup coconut milk
- 2 tbsp cider vinegar
- 3 tbsp peanut butter
- 2 cakes ramen noodles
- 2 handfuls baby spinach
- 2 tbsp peanuts
- to taste cilantro
- to taste sriracha
puree Ingredients
- 1 tbsp cooking oil
- 1 clove garlic
- 200g ground chicken
- 1 tsp curry powder
- 1 1/2 tbsp red curry paste
- 1 tsp dark soy sauce
- 1 1/2 cups chicken stock
- 3/4 cup coconut milk
- 2 tbsp cider vinegar
- 3 tbsp peanut butter
- 2 cakes ramen noodles
- 2 handfuls baby spinach
- 2 tbsp peanuts
- to taste cilantro
- to taste sriracha
finger food Instructions
- [BABY PREP] SHAPE a small portion (about 2 tbsp) of the raw **chicken mince** into a finger-width log/sausage shape for the baby.
- [BABY PREP] BOIL water in a **small saucepan (for baby)**.
- HEAT **oil** in a **medium skillet** over high heat. ADD **garlic** and cook for 20 seconds.
- [BABY PREP] ADD the baby's **chicken mince** log to one side of the skillet and the remaining family's **chicken mince** to the other side. Cook until the baby's log is fully cooked through (internal temp 165°F).
- [PULL POINT] REMOVE the baby's cooked **chicken mince** log from the skillet before adding **red curry paste**, **curry powder**, and **dark soy sauce** to the family's portion.
- [BABY PREP] COOK a small portion of the **ramen noodles** in the boiling water, overcooking them by 2-3 minutes until very soft. Drain and chop into short, manageable pieces.
- [BABY PREP] STEAM a few leaves of **baby spinach** until completely wilted, then finely mince them.
- [BABY PREP] WHISK a small smear of **peanut butter** with a splash of **coconut milk** and warm water until completely smooth and thinned out. TOSS with the chopped **ramen noodles** and minced **baby spinach**.
- [BABY PREP] SERVE the thinned peanut noodles alongside the soft **chicken mince** log, allowing them to cool to room temperature before serving.
- SIMMER the family's skillet by adding **chicken stock**, bringing to a simmer, then adding the remaining **ramen noodles** to cook.
- ADD **coconut milk**, **peanut butter**, and **cider vinegar** to the family's skillet, mixing to dissolve.
- TOSS the remaining **baby spinach** into the family's noodles until wilted.
- SERVE the family meal warm, garnished with chopped **peanuts**, **coriander**, and optional **Sriracha**.
table food Instructions
- [BABY PREP] PREPARE the ingredients by finely grinding the **peanuts** in a spice grinder for the baby's portion, and chopping the remaining **peanuts** for the family.
- HEAT **cooking oil** in a medium skillet over high heat.
- SAUTÉ the minced **garlic** for 20 seconds until golden.
- [BABY PREP] ADD the **ground chicken** and cook for 2 minutes, breaking it up into tiny, fine crumbles as it cooks, until it reaches an internal temperature of 165°F.
- ADD 1 tbsp of **red curry paste**, **curry powder**, and **soy sauce**. Cook for 1 minute.
- CLEAR a space in the middle of the pan, add the remaining 1/2 tbsp of **red curry paste**, and stir for 30 seconds.
- POUR in the **chicken stock**, bring to a simmer, then reduce to medium-high and simmer for 1 minute.
- SQUISH the **ramen noodles** into the liquid, pushing the chicken aside to submerge them.
- COOK for 45 seconds, flip the noodles, cook for 30 seconds, then separate them with wooden spoons.
- STIR in the **coconut milk**, **peanut butter**, and **apple cider vinegar** until the peanut butter is fully dissolved.
- [BABY PREP] ADD the **baby spinach** and toss for 30 seconds until wilted. Ensure the mixture remains very saucy.
- [PULL POINT] REMOVE the baby's portion of noodles, chicken, and spinach from the skillet before adding any spicy garnishes or chopped peanuts.
- [BABY PREP] USE kitchen shears to cut the baby's noodles into short 1-inch pieces. Finely chop the wilted **baby spinach** in their portion. Top with the finely ground **peanuts** and finely chopped **cilantro**.
- SERVE the remaining family portion warm, topped with chopped **cilantro**, chopped **peanuts**, and optional **sriracha**.
pincer grasp Instructions
- [BABY PREP] GRIND the **peanuts** into a fine powder for the baby's portion, or set aside smooth **peanut butter** to use instead.
- HEAT **oil** in a medium skillet over high heat. ADD **garlic** and cook for 20 seconds until golden.
- ADD **ground chicken** to the skillet and cook for 2 minutes, breaking it up as you go, until it reaches 165°F.
- [PULL POINT] REMOVE a portion of the cooked **ground chicken** and **garlic** for the baby (approx. 2-3 tablespoons) before adding any high-sodium or spicy seasonings.
- [BABY PREP] COOK a portion of the **ramen noodles** (about 1/4 of a cake) in a small saucepan of boiling water, overcooking them until very soft. Drain and cut into 1cm pieces.
- [BABY PREP] WILT the baby's portion of **baby spinach** in a small pan with a splash of water until completely soft, then finely chop.
- ADD 1 tbsp **red curry paste**, **curry powder**, and **soy sauce** to the family's skillet. Cook for 1 minute. Clear a space in the middle, add the remaining 1/2 tbsp **red curry paste**, and stir for 30 seconds.
- POUR **chicken stock** into the family's skillet, bring to a simmer, and reduce to medium-high. Simmer for 1 minute.
- SQUISH the remaining family **ramen noodles** into the skillet, pushing chicken aside. Cook for 45 seconds, flip, cook 30 seconds, then separate.
- PUSH noodles aside, add **coconut milk**, **peanut butter**, and **cider vinegar**. Mix to dissolve.
- [PULL POINT] DIP out 1-2 tablespoons of the warm **coconut milk** and **peanut butter** sauce from the family pan before it fully mixes with the spicy curry paste, or mix a separate dollop of smooth **peanut butter** with warm water and a splash of **coconut milk** for the baby.
- ADD the family's **baby spinach** to the skillet, tossing for 30 seconds until wilted.
- [BABY PREP] COMBINE the baby's overcooked 1cm **ramen noodles**, finely crumbled **ground chicken**, chopped **baby spinach**, and the mild **peanut butter** and **coconut milk** sauce. Ensure the texture is wet and easily squishable, with all pieces cut to 1cm. Serve cooled.
- SERVE the family's Thai chicken peanut noodles warm, topped with chopped **peanuts**, fresh **cilantro**, and optional **sriracha**.
puree Instructions
- SORT and measure all ingredients before starting.
- HEAT **cooking oil** in a medium skillet over high heat. ADD **garlic** and cook for 20 seconds until golden.
- ADD **ground chicken** to the skillet. Cook for 2 minutes, breaking it up, until it reaches an internal temperature of 165°F.
- [PULL POINT] REMOVE 2 tablespoons of the cooked **ground chicken** for the baby and set aside before adding any sauces or spices to the skillet.
- ADD **red curry paste**, **curry powder**, and **soy sauce** to the family skillet. Cook for 1 minute. Clear a space, add remaining curry paste, and stir for 30 seconds.
- POUR **chicken stock** into the family skillet, bring to a simmer, then reduce to medium-high. Simmer for 1 minute.
- [BABY PREP] BOIL a small saucepan of water. ADD a small portion of **ramen noodles** and a few leaves of **baby spinach**. Cook until the noodles are extremely mushy and the spinach is completely wilted.
- ADD the remaining **ramen noodles** to the family skillet, submerging them. Cook for 45 seconds, flip, cook 30 seconds, then separate.
- [BABY PREP] MEASURE 2 tablespoons of **coconut milk** and a tiny smear (1/8 tsp) of **peanut butter** (ensure no whole **peanuts** are used).
- [BABY PREP] COMBINE the baby's cooked **ground chicken**, overcooked **ramen noodles**, wilted **baby spinach**, **coconut milk**, and **peanut butter** in a blender. BLEND with a splash of breastmilk, formula, or water until a completely smooth, lump-free puree is formed. Cool to room temperature before serving.
- FINISH the family meal: Add the remaining **coconut milk**, **peanut butter**, and **cider vinegar** to the family skillet. Toss with the remaining **baby spinach** until wilted. Serve topped with chopped **peanuts**, **cilantro**, and **sriracha**.
Pediatric Guidelines & Medical References